How we become sick, inefficient or old?

One of the reason is - if we don't give REST to the particular organ it becomes sick, inefficient or old. When we are not using the particular organ or giving rest the organ becomes again efficient. But the master of all organs the Brain is taking very less rest. Researcher tell the brain thinks sixty thousand thoughts in a day.

In the meditation we stop thinking and the brain gets REST. When the Brain gets rest, it becomes more efficient.
Researcher tell that youthfulness is also depends upon the brain. When the brain gets rest at the time of the meditation, it automatically becomes YOUNG.

So if you meditate, you will become more - Enthusiastic Young.

Shree Mangal Meditation is the Master - Action -Plan of how to become Beautiful or Handsome and Enthusiastic Young.